Justin Bieber Opens Up About Struggles, Says He Feels ‘Drowning’

• Mar 17, 2025

Justin Bieber recently shared an emotional message on his Instagram story, revealing his struggles with emotions he has kept hidden for years.

Bieber Expresses Long-Suppressed Feelings

The pop star posted a heartfelt message on social media, accompanied by SZA’s song I Hate U. In the post, he reflected on how he was raised to suppress certain emotions, particularly hate, and how that affected him.

"I was always told when I was a kid not to hate," Bieber wrote. "But it made me feel like I wasn’t allowed to have it, and so I didn’t tell anyone I’ve had it, which made me feel like I have been drowning, feeling unsafe to acknowledge it."

A Glimpse Into Bieber’s Emotional Journey

Bieber’s post suggests he has struggled with expressing negative emotions, possibly feeling pressure to maintain a positive image. By keeping those emotions to himself, he described feeling overwhelmed, as if drowning.

This isn't the first time the singer has spoken publicly about mental health. Over the years, he has shared his experiences with anxiety, depression, and the pressures of fame. He has previously credited his faith, music, and support from his wife, Hailey Bieber, for helping him through difficult times.

Mental Health Awareness in the Spotlight

Bieber’s message aligns with a growing trend of celebrities opening up about mental health struggles, encouraging discussions about emotional well-being. His willingness to share these feelings could help fans relate to their own experiences and seek support when needed.

Though Bieber did not elaborate on what specifically triggered his latest reflection, his words resonated with many who have faced similar struggles. Fans responded with messages of support, praising his honesty and courage in speaking out.

As mental health awareness continues to gain attention, Bieber’s openness adds to the conversation, showing that even global superstars are not immune to emotional struggles.